101 Essential Tips Yoga: Breaks Down the Subject into 101 Easy-to-Grasp Tips

Publication Date : 22/4/2015
$14.99
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A pocket-sized guide that intends to help you de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. It explains the thinking behind yoga and takes you through many y

A pocket-sized guide offering bite-size information at a great price, 101 Essential Tips makes learning quick and easy, offering speedy answers to key questions.

101 Essential Tips: Yoga is your guide to help de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. This book explains the thinking behind yoga and takes you through many yoga poses and breathing exercises.

Summarizing the essential tips needed for yoga, this guide is perfect for the absolute beginner, giving fully illustrated top tips that can be grasped in an instant.

(9780241014769)

SKU 9780241014769
Barcode # 9780241014769
Brand Dorling Kindersley Ltd
Artist / Author DK
Shipping Weight 0.1500kg
Shipping Width 0.010m
Shipping Height 0.177m
Shipping Length 0.150m
Unit Of Measure each
author DK
Publication Date 22/4/2015
Number of pages 72
format Paperback / softback

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