9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm & Joy

Publication Date : 1/11/2018
$24.99
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This title is an important contribution to the field of meditation, removing many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solut

Only those who enjoy meditation will do it regularly and experience its many life enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled internationally as a World Peace Ambassador), Dr Vinod has created a work that blends traditional Indian wisdom with his modern scientific knowledge as a doctor.

This title is an important contribution to the field of meditation, removing many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A wonderful blend of spiritual and practical wisdom.

(9781780288024)

SKU 9781780288024
Barcode # 9781780288024
Brand Watkins Media
Artist / Author Samprasad Vinod; B.K.S. Iyengar
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.216m
Shipping Length 0.152m
Unit Of Measure each
Publication Date 1/11/2018
Number of pages 192
format Paperback / softback
Author Samprasad Vinod

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