BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide

Publication Date : 2/1/2014
$49.99
In Stock


A guide to Iyengar Yoga. It features colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga.

From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga

BKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and is globally respected for his holistic approach and technical accuracy. He has been practicing yoga every day for over 75 years and at 94 is surely proof of holistic health.

This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work. Over 60 step-by-step sequences of asanas, pranayamas and chakras were supervised by B.K.S Iyengar himself and over 20 include unique 360 degree images of classic Iyengar asanas, it's like having a yoga class with your own personal yogi. Yoga is made accessible to everyone with a special 20-week yoga course for beginners to yoga sequences specifically designed to treat over 80 ailments, from asthma and arthritis to varicose veins.

(9781409343479)

SKU 9781409343479
Barcode # 9781409343479
Brand Dorling Kindersley Ltd
Artist / Author B.K.S. Iyengar
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.281m
Shipping Length 0.140m
Unit Of Measure each
Publication Date 2/1/2014
Number of pages 432
format Hardback
Author B.K.S. Iyengar

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


Others Also Bought



More From This Category