Breathe Like a Bear

Publication Date : 09/01/2020
$19.99
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BREATHE LIKE A BEAR is a guide to mindfulness and meditation for children aged 4 - 8. Through 3 simple and beautifully illustrated activities and mindfulness exercises, Breathe Like a Bear helps kids managing their bodies, breath, and emotions." 97817867

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child&;s desk at school.

Based on Kira Willey&;s Parents&; Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

(9781801292306)

SKU 9781801292306
Barcode # 9781801292306
Brand Welbeck Children's Books
Artist / Author Kira Willey; Anni Betts
Shipping Weight 0.3600kg
Shipping Width 0.020m
Shipping Height 0.235m
Shipping Length 0.190m
Shipping Cubic 0.000893000m3
Unit Of Measure each
Publication Date 09/01/2020
author Kira Willey
Number of pages 96

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