Collagen Handbook

Publication Date : 1/2/20
$22.99
Sold Out - Backorder Available


An authoritative, illustrated and easy-to-follow guide to collagen and how it can enhance your health, from rejuvenating hair and skin to treating bones and joints.

Dietary collagen offers a unique blend of amino acids and other compounds and is essential to healthy skin, hair, nails, bones, and joints. It also maintains and reduces illness in our digestive and immune system. Jessica Bippen, a registered dietitian and founder of Nourished by Nutrition, shares her knowledge of the essential and beneficial compound. She explains why collagen has become a growing trend in the wellness community, how to live a plant-based life with collagen, and answers common questions such as dosages, how to choose a supplement and what causes loss of collagen. She also provides a selection of delicious recipes for drinks and smoothies, small bites, entrees, and desserts to boost natural collagen production and to incorporate collagen supplements into your wellness practice.

(9781454936619)

SKU 9781454936619
Barcode # 9781454936619
Brand Sterling
Artist / Author Kimberly Holland
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.229m
Shipping Length 0.152m
Unit Of Measure each
Publication Date 1/2/20
Number of pages 176
format Paperback / softback
Author Kimberly Holland

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