Getting Grit

Publication Date : 1/6/17
$28.99
Sold Out - Backorder Available


Research shows that grit is the quality that makes more of a difference for success and happiness than IQ or other factors, and that it can be cultivated. Here positive psychologist Caroline Miller offers a resource-rich, evidence-based guide of prescript

Grit - defined as our perseverance and passion for long-term goals - is now recognized as one of the key determinants of success and life satisfaction. So, how do we build this essential quality? "First we have to understand what authentic grit is," writes Caroline Adams Miller. "It's easy to mistake grit for stubbornness or self-aggrandizement. And it's not always clear how to promote resilience and toughness in a way that builds us up instead of tearing us down."

With Getting Grit, this leading author provides a practical guide for anyone seeking to develop this powerful trait for themselves and those around them.

In this cogent and accessible book, Caroline illuminates the nature of authentic grit through examples and research--then offers self-assessment tools, daily exercises, and life tips to help us reinforce our capacity for courage and willpower Join her as she explores the key traits of gritty people; how true grit inspires others; the three kinds of false grit; the role of humility, self-compassion, and spirituality in cultivating grit; and much more.

(9781622039203)

SKU 9781622039203
Barcode # 9781622039203
Brand Sounds True Inc
Artist / Author Caroline Adams Miller
Shipping Weight 0.3120kg
Shipping Width 0.010m
Shipping Height 0.156m
Shipping Length 0.228m
Unit Of Measure each
Publication Date 1/6/17
Number of pages 240
format Paperback / softback

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


More From This Category