Healing Superfoods for Anti-Aging

Publication Date : 3/1/17
$29.99
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This book is anti-aging made easy! Written by top nutritionist Karen Ansel RD, it serves up 101 super foods like edamame and pecans guaranteed to help you live longer and stronger; lays out weekly meal plansÑincluding special gluten-free, low-carb, or vegetarian menus; and provides 96 recipes, from snacks like Chocolate Chili Popcorn to a tasty Mexican Burrito Bowl. Answering all your questions about everything from carbs to coffee, and offering dozens of tips, Healing Superfoods for Anti-Aging first hones in on how to nourish our bodies from the inside to prevent chronic disease and maximize health, and then focuses on ways to reverse the physical signs of aging.

(9781618372284)

SKU 9781618372284
Barcode # 9781618372284
Brand Hearst Communications
Artist / Author Karen Ansel
Shipping Weight 0.5000kg
Shipping Width 0.020m
Shipping Height 0.228m
Shipping Length 0.177m
Unit Of Measure each
Publication Date 3/1/17
Number of pages 240
format Hardback

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