Healthy Hormones: A practical guide to balancing your hormones

Publication Date : 21/2/2018
$35.00
Sold Out - Backorder Available


Expert naturopathic advice; 5 easy, delicious recipes using hormone-friendly ingredients; tips for fertility and conception." 9781620557358," Explains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system,

Expert naturopathic advice; 50 easy, delicious recipes using hormone-friendly ingredients; tips for fertility and conception.

Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms, hormonal conditions and fertility through diet and lifestyle. Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda during a decade of clinical practice. Healthy Hormones features 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer Ainsley Johnstone. The dishes are tailored around hormone-balancing ingredients and nutrient-dense fertility foods.

'As a woman and a medical doctor, I recommend all women read this delicious book to help them make practical and daily choices. It's a book that nicely balances scientific explanations with nourishing food truths.' Dr Natasha Andreadis, Fertility and Hormone Specialist, Gynaecologist, Clinical Lecturer, University of Sydney

(9781743369371)

SKU 9781743369371
Barcode # 9781743369371
Brand Murdoch Books
Artist / Author Belinda Kirkpatrick; Ainsley Johnstone
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.230m
Shipping Length 0.150m
Unit Of Measure each
author Belinda Kirkpatrick
Publication Date 21/2/2018
Number of pages 248
format Paperback / softback

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