Healthy Life, The

Publication Date : 1/8/15
$36.99
Sold Out - Backorder Available


Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.

(9781743536889)

SKU 9781743536889
Barcode # 9781743536889
Brand Macmillan Australia
Artist / Author Jessica Sepel
Shipping Weight 0.2500kg
Shipping Width 0.020m
Shipping Height 0.251m
Shipping Length 0.210m
Unit Of Measure each
Publication Date 1/8/15
Number of pages 320
format Paperback / softback
Author Jessica Sepel

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