If You're Freaking Out, Read This

Publication Date : 12/11/19
$19.99
In Stock


Is your life going to shit and your brain's convinced you that you're utterly screwed? Have you found yourself in a dark place with no way out? Sounds like you're freaking out. Simone has been there, and she made herself a book to remind her, page by page, exactly what to do to get herself out of danger.

She shares her template here so that you can create your own resource. She also shares vital skills that she's learned over the yeas for managing her mental health and remembering her reasons to live.

You can use these same tools to get better.

(9781621069010)

SKU 9781621069010
Barcode # 9781621069010
Brand Microcosm Publishing
Artist / Author Simone DeAngelis; Faith G. Harper
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.178m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 12/11/19
Number of pages 128
format Paperback / softback
Author Simone Deangelis

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


More From This Category


top seller

5-Minute Calm

5-Minute Calm

$21.99

top seller

Embrace Yourself

Embrace Yourself

$34.99

top seller

Art of Not Falling Apart, The

Art of Not Falling Apart, The

$22.99

top seller

Get TikTok Famous Fast

Get TikTok Famous Fast

$26.99