M is for Mindfulness: An Alphabet Book of Calm
Author : Carolyn Suzuki
Publication Date : 19/11/2019
A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations and paying attention to your breathing. In an increasingly anxious, stressful world, this book is a little oasis of calm and relfection. A perfect book to start conversations about feelings and worries with small children.
|Brand||Penguin Random House Children's UK|
|Artist / Author||Carolyn Suzuki|
|Unit Of Measure||each|
|Number of pages||32|
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