Meditations on Intention and Being

Publication Date : 1/3/2016
$37.99
Sold Out - Backorder Available
Supplier indicates that this in a indent title. Stock needs to be ordered and can take up to 3 months to arrive at our warehouse.


While many people think of yoga as a purely physical exercise, it is just as much a mental discipline. In this much-anticipated follow-up to his beloved first book, Meditations from the Mat, acclaimed yoga practitioner Rolf Gates delves even deeper into the essential role of meditation in yogic practice.

Presented in the form of 365 short reflections, Gates helps readers fundamentally reconsider their relationships with their minds and bodies, to quiet the inner turmoil excited by modern life through self-reflection. Over the course of seven chapters, he explores Effortlessness, Non-Violence, The Spirit of Practice, Mindfulness, Compassion and Loving Kindness, Joy and Equanimity, and Intention and Being, giving readers--be they advanced yoga students or novices seeking a little tranquility--the support they need to integrate meditation into their daily lives.

(9781101873502)

SKU 9781101873502
Barcode # 9781101873502
Brand Alfred A. Knopf
Artist / Author Rolf Gates
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.191m
Shipping Length 0.150m
Unit Of Measure each
author Rolf Gates
Publication Date 1/3/2016
Number of pages 384
format Paperback / softback

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


More From This Category