Mindfulness: 25 Ways to Live in the Moment Through Art

Publication Date : 2/1/2015
$69.99
Sold Out - Backorder Available
In stock with our supplier. 5 - 7 days from order to despatch.


'Everything about this book is exquisite...I wholeheartedly recommend it' Mark Williams Mindfulness Is a uniquely beautiful work. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.

'Everything about this book is exquisite...I wholeheartedly recommend it' Mark Williams Mindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations. Mindfulness offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.

(9781846044632)

SKU 9781846044632
Barcode # 9781846044632
Brand Ebury Publishing
Artist / Author Christophe Andre
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.213m
Shipping Length 0.150m
Unit Of Measure each
author Christophe Andre
Publication Date 2/1/2015
Number of pages 304
format Paperback / softback

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


Others Also Bought



More From This Category