100 Mandalas for Mindfulness

Discover the power of the bestselling art therapy series. Our lives are busy and full of distraction. We crave stillness and calm from the pressures of the modern world. A traditional meditation aid, the mandala helps create a moment of quiet by focusing the mind. It helps us to notice our connection with the world in the here and now. Jean-Luc Gu rin presents 100 traditional mandalas to colour in, as well as some that are unusual, abstract, amusing or even completely offbeat, offering plenty of scope for dreaming and being imaginative. Relax and discover the pleasure of creating your own beautiful mandalas.


Title: 100 Mandalas for Mindfulness
Publisher: Hachette
Author: Gu Jean-Luc
ISBN: 9781473619401
Format: HardCover
Publication Date: 01/03/2015
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Additional Information

Weight 0.0 kg