From Baron Baptiste, author of Journey Into Power and the Òspiritual master driving the yoga revolutionÓ (Self), a hands-on, step-by-step guide to adapt to your needs and lifestyle to make your body sleek, your mind clear, and your spirit light.

In 40 Days to Personal Revolution, Baron BaptisteÑone of the worldÕs most beloved master yoga teachersÑinspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life weÕve always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:

• A yoga practice to do every morning
• Principles to cleanse your diet along with eating plan
• Instructions to begin and deepen a meditation practice
• Excavation questions to root out limiting beliefs and patterns

Let the Revolution Begin Now!