DVD: Affirmotion

Contemplation is a good thing, and meditation has been known to spawn great ideas and deep insightfulness. Include motion, affirmations and music, and it improves meditation in a powerful way! In five minutes you can set your day in a positive way through affirmative thoughts, words and actions. Follow along with this DVD and enjoy one of the eight inspired routines, doing affirmations with combined simple movements, spoken words and music. Includes optional subtitles for ease of learning. Filmed in beautiful locations around Perth, Western Australia. Duration 60 Minutes


Title: DVD: Affirmotion
Publisher: - No Manufacturer -
Author: Saggers Debbie
ISBN: 9369999011048
Format: DVD
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Weight 0.0 kg