Alphabreaths: The ABCs of Mindful Breathing

Publication Date : 43613
Publication Date : 28/05/2019
$30.99
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Alphabreaths teaches children breathing techniques that promote mindfulness, relaxation, and compassion

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.

Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

(9781683641971)

SKU 9781683641971
Barcode # 9781683641971
Brand Sounds True Inc
Artist / Author Christopher Willard; Daniel Rechtschaffen
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.273m
Shipping Length 0.254m
Unit Of Measure each
author Christopher Willard, Daniel Rechtschaffen
Publication Date 43613
Publication Date 28/05/2019
Number of pages 32
format Hardback

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