Andrew Weil Audio Collection

Publication Date : 24/9/2014
$54.95
Sold Out - Backorder Available


This informative collection includes the titles "Meditation for Optimum Health" and "Breathing: The Master Key to Self-Healing." Unabridged. 4 CDs.

Join bestselling author Dr. Andrew Weil for these helpful house calls on audio, and get the information you need to improve your health, safely and naturally.

The Andrew Weil Audio Collection includes these two insightful sessions:

  • Breathing: The Master Key to Self-Healing Ñ A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life and has prescribed to hundreds of patients over the past two decades. Useful for increasing your energy level, lowering blood pressure, improving circulation, and beating anxiety disorders.
  • Meditation for Optimum Health, with Jon Kabat-Zinn Ñ Dr. Weil and Dr. Jon Kabat-Zinn make it simple to enjoy the life-changing benefits of meditation. By learning to concentrate your power of attention through daily practice, you can harness the full potential of your mind to enrich every dimension of your daily experience. Step-by-step instructions cover four complete meditations.

(9781564559494)

SKU 9781564559494
Barcode # 9781564559494
Brand Sounds True
Artist / Author Andrew Weil [Md]
Shipping Weight 0.1200kg
Shipping Width 0.010m
Shipping Height 0.130m
Shipping Length 0.140m
Unit Of Measure each
Publication Date 24/9/2014
Number of pages 2
format CD

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