Colour Me Mindful: Underwater: How to keep calm if you're stuck indoors

Publication Date : 29/9/15
$21.99
Sold Out - Backorder Available


A mindful art therapy colouring book for adults, filled with beautiful underwater scenes." 9781787399594," Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Con

A mindful art therapy colouring book for adults, filled with beautiful underwater scenes.

Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults.

Complete with intricately detailed and beautiful line-art, this book will depict breathtaking scenes of underwater landscapes.Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day.With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

(9781409163060)

SKU 9781409163060
Barcode # 9781409163060
Brand Orion
Artist / Author Anastasia Catris; Anastasia Catris
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.171m
Shipping Length 0.175m
Unit Of Measure each
author Anastasia Catris
Publication Date 29/9/15
Number of pages 64
format Paperback / softback

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