Complete Book of Yoga Inversions

Publication Date : 2/7/2020
$22.99
Sold Out - Backorder Available
In stock with our supplier. 5 - 7 days from order to despatch.


Turn your yoga routine on its head! Designed to take you from a beginner to intermediate to advanced yoga student, this helpful guide shows you how to progress from downward dog to the most intricate of handstand poses. Inversions and arm balances are considered the pinnacle of yoga training. They have numerous benefits and are often some of the most beautiful poses in a yoga practice. They also have a huge intimidation factor, but are easily accessible when learned in progressions for proficiency and safety. The Complete Book of Yoga Inversions is the ultimate collection of the most common inversions and arm balances that are found in a variety of styles of yoga (Ashtanga, Bikram, power, hatha, and more), including: Foundational poses, like Down Dog, Side Plank, and Wheel Standing poses, like Warrior One, Half Moon, and Crescent Lunge Balancing poses, like Eagle and Dancer Inverted poses, like Crane/Crow, Handstand, and Shoulder Stand Seated poses, like Pigeon and Lotus Each pose has detailed step-by-step instructions and helpful photos, as well as modifications and progressions for all levels of practitioners. The Complete Book of Yoga Inversions is the perfect guide for learning to invert, float, and fly fearlessly!

(9780785838319)

SKU 9780785838319
Barcode # 9780785838319
Brand Crestline Books
Artist / Author Jennifer DeCurtins
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.235m
Shipping Length 0.150m
Unit Of Measure each
author Jennifer DeCurtins
Publication Date 2/7/2020
Number of pages 160
format Paperback / softback

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


More From This Category


My Pocket Yoga

My Pocket Yoga

$22.99

Spilt Milk Yoga

Spilt Milk Yoga

$27.99

Yoga Manifesto

Yoga Manifesto

$36.99

Creative Yoga for Children

Creative Yoga for Children

$34.99

Yogi Assignment

Yogi Assignment

$45.00

Yoga for Women

Yoga for Women

$29.99