Energy Medicine Yoga Prescription

Publication Date : 31/8/17
$34.99
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When you're dealing with a health issue, what kind of energy practice will help the most? "To bring ourselves back into wellness," teaches Lauren Walker, "we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself."

With The Energy Medicine Yoga Prescription, Walker presents an invaluable self-care resource for helping us uncover the root causes of our physical and psychological health complaints--along with easy-to-learn practices to accelerate our healing. Lauren's popular Energy Medicine Yoga method is a potent synthesis of traditional energy medicine, yoga, and key aspects of Ayurveda.

In this follow-up to her debut book, she delivers a solution-oriented manual for addressing hundreds of common ailments using practices that complement any existing health regimen. Join her to discover essential insights for wellbeing, techniques to activate your body's natural healing intelligence, and a powerful new vision for health and happiness.

(9781622036615)

SKU 9781622036615
Barcode # 9781622036615
Brand Sounds True Inc
Artist / Author Lauren Walker
Shipping Weight 0.5000kg
Shipping Width 0.010m
Shipping Height 0.178m
Shipping Length 0.236m
Unit Of Measure each
Publication Date 31/8/17
Number of pages 280
format Paperback / softback

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