Self-Hypnosis: Reach Your Full Potential Using All of Your Mind

Publication Date : 16/10/2017
$21.99
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Offers you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviors, and improving any aspects of your life you want to change. This book presents easy to follow, step-by-step techniques that you can use

Rid yourself of negative thoughts and behaviours, and improve any aspect of your life you want to change, through the power self hypnosis.

This book will give you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviours, and improving any aspects of your life you want to change.
Discover:
- easy to follow, step-by-step techniques that you can use to hypnotise yourself
- practical exercises to help you deepen your trance
- how hypnosis can help you stop smoking, eliminate phobias, reduce weight, sleep better Ð and more!
- how hypnosis can help when you have a major illness.

Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!

(9781781804995)

SKU 9781781804995
Barcode # 9781781804995
Brand Hay House UK Ltd
Artist / Author Valerie Austin
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.196m
Shipping Length 0.150m
Unit Of Measure each
author Valerie Austin
Publication Date 16/10/2017
Number of pages 224
format Paperback / softback

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