Joy of Forest Bathing

Publication Date : 26/9/2018
$26.99
Sold Out - Backorder Available


Being present in a forest can produce mental, emotional, and physical health benefits; The Joy of Forest Bathing is a simple antidote to our nature-starved lives." 9781416245759," Believe in your dreams is a wonderful motto to use as a guiding principle f

Being present in a forest, or other wild area, can produce mental, emotional, and physical health benefits. The Joy of Forest Bathing is a simple antidote to our nature-starved lives. The Joy of Forest Bathing is a beginner's guide to forest bathing or Shinrin-yoku, in Japan - the meditative practice of connecting with nature and disconnecting from the distractions of daily life. Reduce your stress and anxiety levels as you enter a nature filled journey.

Forest bathe through the seasons while also learning how to deal with difficult situations. Get enthralled in the landscapes around you as you discover the health benefits of reconnecting with the wild. This helpful guide is useful for all ages and stages of life and will help you incorporate the wondrous world of nature into your everyday life. The Joy of Forest Bathing is both an invitation to take up the practice of forest bathing and inspiration to heal both the planet and humanity.
 

 

(9781631065705)

SKU 9781631065705
Barcode # 9781631065705
Brand Rock Point
Artist / Author Melanie Choukas-Bradley; Lieke van der Vorst
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.200m
Shipping Length 0.150m
Unit Of Measure each
author Melanie Choukas-Bradley
Publication Date 26/9/2018
Number of pages 128
format Hardback

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