Living Beyond Stress Anxiety & Overwhelm

In Christine’s raw, open and humorous style, she shares her personal journey through stress, anxiety, panic attacks and breakdown. She speaks about her road to recovery and her one hundred and 180 degree change in life direction.

She speaks frankly about her past challenges and lack of skills to manage the chronic levels of stress and anxiety she was experiencing that ultimately lead to her breakdown. She is candid about the impact this devastating time had on her and her children, and the valuable lessons she learned along the way.

Christine shares the nine simple steps, along with other little treasures, she used to rebuild her life and find her place in the world.

“A simple but profound of book of practical transformation”


Title: Living Beyond Stress Anxiety & Overwhelm
Publisher: Barker Deane Publishing
Author: Savage Christine Heart
ISBN: 9780987255297
Format: Paperback
Publication Date: 01/06/2015
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Weight 0.0 kg