Mindfulness in Wild Swimming

Publication Date : 29/3/2017
$27.99
In Stock


The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living." 9781782396666," The Mindful Diet combines cutting-edge science and authority with the warmhearted encouragement and non-judgmental

Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physicalmeditation

(9780711288195)

SKU 9780711288195
Barcode # 9780711288195
Brand The Ivy Press
Artist / Author Tessa Wardley
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.200m
Shipping Length 0.150m
Unit Of Measure each
author Tessa Wardley
Publication Date 29/3/2017
Number of pages 144
format Hardback

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