Mindful Gardener, The: A Journal

Publication Date : 28/11/2017
$25.00
Sold Out - Backorder Available


Through writing exercises, inspirational quotes, and simple tutorials, this guided journal for gardeners helps users transform terms like "living in the moment," "meditation," and "mindfulness" from mere buzzwords into helpful everyday practices that will help them de-stress, reconnect, and handle whatever challenges the day brings.

Meditations for Gardeners provides the user with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts provides is grounded in nature and the garden, offering the user space to examine one's garden and one’s self and to ponder some of the basic tenets of mindfulness. 

The journal can be completed at whatever pace the user prefers to work at (daily, weekly, etc) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.

(9781524759063)

SKU 9781524759063
Barcode # 9781524759063
Brand Random House USA Inc
Artist / Author The New York Botanical Garden; Rachel Federman
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.211m
Shipping Length 0.150m
Unit Of Measure each
author The New York Botanical Garden
Publication Date 28/11/2017
Number of pages 208
format Diary

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