CD: Self-Directed Brain Change

Publication Date : 24/9/2014
$44.99
In Stock


Rewire Your Brain for Happiness A Step-By-Step Program"Self-Directed Brain Change" is based on a key emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to stick to negative experiences like Velcro and shrug off t

Self-Directed Brain Change is based on a key emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to stick to negative experiences like Velcro and shrug off the positive ones like Teflon. The good news, teaches Rick Hanson, is that we can retrain our neural structure out of Òsheer survivalÓ mode and into one of greater wellbeing, mental clarity, and moment-to-moment appreciation.

(9781622030835)

SKU 9781622030835
Barcode # 9781622030835
Brand Sounds True
Artist / Author Rick Hanson
Shipping Weight 0.1200kg
Shipping Width 0.010m
Shipping Height 0.130m
Shipping Length 0.140m
Unit Of Measure each
Publication Date 24/9/2014
Number of pages 2
format CD

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