Serenity Passport, The: A world tour of peaceful living in 30 words

Publication Date : 5/11/2019
$24.99
Sold Out - Backorder Available


A joyful exploration of the ways in which we relax and rejuvenate around the world, with practical lessons to be drawn from myriad cultures.

Discover a calmer way of life with secrets drawn from cultures around the world. The Serenity Passport is a joyful exploration of the different ways in which we relax and rejuvenate with practical lessons providing simple and effective ways for you to discover greater calm. From ancient meditative practices to simple self-care philosophies, throughout history and around the world people have sought ways to live a more balanced life. In our busy, modern lives we are constantly seeking a deeper state of balance and calmness of mind. The words in this book will inspire you with new ways to find calm in everyday life, with a wealth of examples including: * Ayliak - the art of living slowly and without worry (Bulgarian) * Hozho - a philosophy of wellness through balanced living (Navajo) * Hoppipolla - jumping in puddles (Icelandic) * Flaneur - the art of leisurely strolling (French) * Utepils - a beer outside with friends (Norwegian) Positive psychologist Megan C Hayes reveals the true meaning of each term and shows you how to bring a little more serenity to every area of life.

(9781781319161)

SKU 9781781319161
Barcode # 9781781319161
Brand Aurum Press
Artist / Author Megan C Hayes, Ph.D
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.210m
Shipping Length 0.150m
Unit Of Measure each
author Megan C Hayes, Ph.D
Publication Date 5/11/2019
Number of pages 144
format Hardback

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


More From This Category