Practical Guide to Overcoming Phobias

Publication Date : 6/5/2019
$14.99
In Stock


A Practical Guide on how to stop your fears from controlling your life.


A Practical Guide on how to stop your fears from controlling your life.


Break down your fears into manageable parts. Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you stand up to your fears and free yourself from avoidance behaviours. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them, so that the fear is no longer in control.

(9781785784675)

SKU 9781785784675
Barcode # 9781785784675
Brand Icon Books Ltd
Artist / Author Patricia Furness-Smith
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.168m
Shipping Length 0.150m
Unit Of Measure each
author Patricia Furness-Smith
Publication Date 6/5/2019
Number of pages 224
format Paperback / softback

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


More From This Category