Four Immeasurables

Publication Date : 15/2/2013
$42.99
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The Four Immeasurables the cultivation of loving-kindness, compassion, empathetic joy, and equanimity is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence, or shamatha practice, to empower the mind. This book includes both guided meditations and lively discussions on the implications of these teachings for our life.

(9781559393539)

SKU 9781559393539
Barcode # 9781559393539
Brand Shambhala Publications Inc
Artist / Author B. Alan Wallace
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.213m
Shipping Length 0.150m
Unit Of Measure each
author B. Alan Wallace
Publication Date 15/2/2013
Number of pages 192
format Paperback / softback

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