Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive

Publication Date : 1/1/2018
$22.99
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Thrive Through Yoga unites the healing powers of yoga with practical ways to stress- proof your life, creating a life-changing 21-day journey. It is a step-by-step guide that will give you the practical tools to let go of whatever is holding is you back so you can thrive.

Each chapter explores different stepping stones on your journey to happiness and freedom and gives you daily inspiration, mind-set exercises, meditations, and yoga routines to guide you every step of the way.

(9781472942999)

SKU 9781472942999
Barcode # 9781472942999
Brand Bloomsbury Publishing PLC
Artist / Author Nicola Jane Hobbs
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.235m
Shipping Length 0.150m
Unit Of Measure each
author Nicola Jane Hobbs
Publication Date 1/1/2018
Number of pages 192
format Paperback / softback

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