CD: Transform Your Life: Vinyasa Home Practice
Take your Power Yoga practice home with this new 75-minute audio CD to sculpt your body, free your mind and transform your life! Presented by world-acclaimed Power Yoga teacher, Duncan Peak, dive into a powerful class that will un-tap a reservoir of energy within, leaving you inspired to live your fullest life. The practice combines many different traditions of yoga creating a modern day experience that is dynamic to tone your body and calm your mind. Power Yoga is a flowing practice designed for all levels, allowing beginners, intermediate and advanced students to be challenged in the same class.