Wellness Rebel

Publication Date : 22/6/2018
$41.99
In Stock


The complete guide to sorting nutrition fact from fiction using evidence-based science and delicious recipes.

The healthy eating market continues to thrive, with authors like Joe Wicks seeing recordbreaking sales for accessible healthy eating books. In recent months, however, there has been a backlash against certain healthy lifestyle brands, particularly those without scientific qualifications who promote 'clean eating'. The Wellness Rebel explores the aftermath of this, looking at where balanced healthy eating will go next and how we can get back to evidence-based basics and enjoy eating well. With each chapter themed around a common healthy food misconception such as 'Alkaline', 'Raw' and 'Superfoods?', The Wellness Rebel explores the basics of nutrition in an accessible and entertaining way, with Pixie sharing her tips, tricks and tastiest recipes Ð including her much-loved Pixie Plates - for a truly healthy diet, with no detoxes, no elimination diets, no restrictions - and absolutely no BS.

(9781786697615)

SKU 9781786697615
Barcode # 9781786697615
Brand Head of Zeus
Artist / Author Pixie Turner
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.190m
Shipping Length 0.150m
Unit Of Measure each
author Pixie Turner
Publication Date 22/6/2018
Number of pages 320
format Hardback

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