Am I Dreaming?

When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking – through so-called altered states of consciousness – we can gain new perspectives into ourselves and the world around us. From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health.

$22.99

Title: Am I Dreaming?
Publisher: Atlantic
Author: James Kingsland
ISBN: 9781786495532
Format: Paperback
Publication Date: 02/06/2020