Buddha’s Book of Meditation

Offering tips, techniques, and practices from mindfulness meditation—coupled with stories from the author’s life as a teacher—Buddha’s Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. Also includes original music by the author that the reader can access online—calming the mind and enhancing the meditation experience.


Title: Buddha's Book of Meditation
Publisher: Penguin Books
Author: Joseph Emet
ISBN: 9780399172625
Format: Paperback
Publication Date: 01/04/2015
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Additional Information

Weight 0.0 kg