Directing our Inner Light

Publication Date : 1/9/2020
$22.99
Sold Out - Backorder Available


This book was previously published by Hay House as Meditation- Achieving Inner Peace and Tranquility in Your Life. In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation.

You'll learn how relaxation, visualization, and regression can be used to release fears in a holistic way, strengthen the immune system, and alleviate chronic pain and illness, among other benefits. The practice of meditation also helps rid the mind of stress, intrusive thoughts, and the pressures of the world, opening you up to what's truly important. 

The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety, and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality.

(9781401962104)

SKU 9781401962104
Barcode # 9781401962104
Brand Hay House
Artist / Author Brian L. Weiss
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.177m
Shipping Length 0.150m
Unit Of Measure each
author Brian L. Weiss
Publication Date 1/9/2020
Number of pages 96
format Paperback / softback

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