Focus

Publication Date : 17/11/2020
$26.99
In Stock


Bucking the common adage that time is outside our hands, New York Times best-selling author Pedram Shojai has developed a clear plan for maximizing the hours in your day in accordance with what's important to your health, family, career, passions, and desires. Shojai has refined his framework through over 15 years of coaching experience and identifying the key elements of scientifically proven practices.

You will learn how to tend your "Life Garden" in a 100-day plan to-
- Take control of how you trade your energy and money for time
- Manage your expectations for the time now versus the time to come
- Allocate the time you have in order to get more
- Increase your body's "energy budget" to live your fullest life, and
- Find the balance between doing versus being.

With detailed guidance and helpful exercises, you will be able to develop a personalized plan for time management, understand its mechanisms so that you can stick to it, and allow your life's profound meaning and growth to come to come to the forefront and thrive with abundance.

(9781401962630)

SKU 9781401962630
Barcode # 9781401962630
Brand Hay House
Artist / Author Pedram Shojai
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.214m
Shipping Length 0.150m
Unit Of Measure each
author Pedram Shojai
Publication Date 17/11/2020
Number of pages 240
format Paperback / softback

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