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Publication Date : 1/9/2020
$29.99
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'I will be forever changed by Dr Eger's story' OPRAH This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential. The prison is in your mind.

12 lessons on life by celebrated therapist, Holocaust survivor and author of the award-winning international bestseller The Choice This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential.

The prison is in your mind. The key is in your pocket.

In the end, it's not what happens to us that matters most – it's what we choose to do with it. We all face suffering – sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift.

Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back. Accompanied by stories from Eger’s own life and the lives of her patients her empowering lessons help you to see your darkest moments as your greatest teachers and find freedom through the strength that lies within.

(9781846046278)

SKU 9781846046278
Barcode # 9781846046278
Brand Ebury Publishing
Artist / Author Edith Eger
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.225m
Shipping Length 0.150m
Unit Of Measure each
author Edith Eger
Publication Date 1/9/2020
Number of pages 224
format Hardback

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