CD: Guided Meditations for Self-Healing (2 CD)

Publication Date : 24/9/2014
$29.99
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Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery

Meditations to Activate Your Capacity for Healing

Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness.

Join this leading meditation teacher and psychologist for three essential practices that tap the healing power of attention:

  • Healing PresenceÑhow to use the earth itself as your foundation to support you in self-diagnosis and restoration
  • The Healing TempleÑguided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary gifts for true recovery and blessing
  • The Healing Power of LoveÑdirecting the luminous spirit of lovingkindness to all the places in your body and spirit that are in need

We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.

With Guided Meditations for Self-Healing, Jack Kornfield brings you three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit, and to awaken the Òmaster healerÓ within you.

2 CDs (1 hour, 52 minutes)

(9781604072020)

SKU 9781604072020
Barcode # 9781604072020
Brand Sounds True
Artist / Author Jack Kornfield
Shipping Weight 0.1200kg
Shipping Width 0.010m
Shipping Height 0.130m
Shipping Length 0.140m
Unit Of Measure each
Publication Date 24/9/2014
Number of pages 2
format CD

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