Ketogenic and Hypotoxic Diet

Publication Date : 28/2/2019
$24.99
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Low in carbohydrates, rich in good fats, but also hypotoxic (gluten- and dairy-free, with only moderate amounts of organic animal protein), the diet offers the solution to a range of concerns, such as gut health, diabetes and obesity.

Low in carbohydrates and rich in good fats, the ketogenic diet offers the perfect solution to healthy eating for optimum well-being. But in order to be truly beneficial to our health, it should also be hypotoxic (gluten- and dairy-free, with only moderate amounts of organic animal protein). According to the latest scientific research, a hypotoxic ketogenic diet plan can help combat many of the diseases and conditions so prevalent today, including diabetes, heart disease, cancer, dementia, and more. It's also an effective method for combating obesity and improving athletic performance - making it a win-win approach all round! This essential guide explains how the diet works and shows you how to get started. Features key foods and their benefits, creative recipes, ideas for meal plans, and tailored programmes for specific goals.

(9781859064337)

SKU 9781859064337
Barcode # 9781859064337
Brand Welbeck Publishing Group
Artist / Author Olivia Charlet
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.229m
Shipping Length 0.150m
Unit Of Measure each
author Olivia Charlet
Publication Date 28/2/2019
Number of pages 128
format Paperback / softback

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