Note to Self

An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression.

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.

Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

About the Author

Rebekah Ballagh is a qualified counsellor, an illustrator and the creator of the popular Instagram page called Journey to Wellness

$22.99

Title: Note to Self
Publisher: Allen & Unwin
Author: Rebekah Ballagh
ISBN: 9781988547657
Format: Paperback
Publication Date: 03/11/2020
  • Additional information

Additional Information

Weight 0.0 kg