The Mood Book: Identify and explore 100 moods and emotions

Psychology doesn’t have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way. With clear, straightforward advice on identifying signs and symptoms, how particular moods and emotions manifest, and support and guidance on how to deal with them, you can learn to identify your own obstacles, bring a common-sense approach to life difficulties, and increase your self-awareness. You can choose a mood to explore at random, or check the A-Z listing if you want to address something specific.

$28.00

Title: The Mood Book: Identify and explore 100 moods and emotions
Publisher: Welbeck
Author: Stacey Siddons
ISBN: 9781859064283
Format: Paperback
Publication Date: 01/02/2017
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Additional Information

Weight 0.0 kg