Walking on Sunshine: 52 small steps to happiness

Publication Date : 14/12/2015
$29.99
In Stock


Research shows that most people need a variety of strategies to stop worrying and stay calm... Walking on Sunshine offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the seasons and better manage the pressures

Research shows that most people need a variety of strategies to stop worrying and stay sane.

Walking on Sunshine offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.

Some of the strategies relate to particular experiences and events, such as holidays or exams; others are useful at any time. Indeed this is an ideal book to dip into whenever the mood takes you. There is also space for you to record your own thoughts and feelings. Your very jottings will be a step towards living mindfully.

Written in the confidential, conversational style of a good friend and delightfully illustrated by Jonathan Pugh, Walking on Sunshine will act as a constant, supportive companion through your ups and downs.

(9781780722528)

SKU 9781780722528
Barcode # 9781780722528
Brand Short Books Ltd
Artist / Author Rachel Kelly
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.192m
Shipping Length 0.150m
Unit Of Measure each
author Rachel Kelly
Publication Date 14/12/2015
Number of pages 144
format Paperback / softback

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