Way of Effortless Mindfulness, The: A Revolutionary Guide for Living an Awakened Life

Publication Date : 4/6/19
$30.99
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Practices of effortless mindfulness informed by neuroscientific research to bring your heart, body, and mind in line with a larger, more panoramic awareness.

Meditation teacher and psychotherapist Loch Kelly takes you beyond the foundational practices of mindfulness to a heart-centered, embodied and effortless awareness that can be practiced any time, any place Ñ especially in the midst of your busy life.

(9781683642329)

SKU 9781683642329
Barcode # 9781683642329
Brand Sounds True Inc
Artist / Author Loch Kelly
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.229m
Shipping Length 0.152m
Unit Of Measure each
Publication Date 4/6/19
Number of pages 250
format Paperback / softback

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