Ayurveda Detox, The: How to cleanse, balance and revitalize your body

Publication Date : 1/1/2022
$35.00
Pre-order - Released 1 January 2022
Available from Saturday, 1 January 2022. Place your pre-order now.


The Ayurveda Detox analyzes our individual constitutions and needs, and examines the importance of our digestion for eliminating toxins. Includes detox plans and routines, recipes and home remedies.

According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. Health is defined as the body being clear of toxins, the mind at peace, calm emotions, wastes eliminated and organs functioning normally. In a busy and toxic world, our phyiscal and mental systems accumulate toxins causing deterioration in bodily functions.This book begins by introducing Ayurveda, its origins and charateristics, approaches and healing methods - the most extreme being detoxing. It analyzes our individual constitutions and needs - the doshas (kapha, pitta and vata) and examines the importance of our digestion for eliminating toxins. Armed with this vital information, the book moves on to mental and physical detox plans and routines, recipes and home remedies.The plans increase in strength from daily detoxes to the signature detox of Ayurveda: Panchakarma.

(9781859064757)

SKU 9781859064757
Barcode # 9781859064757
Brand Welbeck Publishing Group
Artist / Author Anu Paavola
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.246m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 1/1/2022
Number of pages 176
format Paperback / softback
Author Anu Paavola

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