Breathing Book, The

Publication Date : 14/4/20
$26.99
Sold Out - Backorder Available


An interactive children's book that teaches breath awareness and mindfulness while cultivating curiosity and imagination

There's something we do all day long-even right now-and most times we don't even notice. Can you guess what it is? It's breathing! With The Breathing Book, you'll discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination.

This interactive book from Drs. Christopher Willard and Olivia Weisser fully engages your senses of sight, sound, and touch with creative illustrations and exercises. You'll use breath to turn the pages . . . balance the book on your head, hands, or belly . . . trace shapes and labyrinths . . . "reframe" troubling thoughts and feelings . . . send good wishes to people and our planet . . . and enjoy many more activities that can be practiced again and again.

(9781683643067)

SKU 9781683643067
Barcode # 9781683643067
Brand Sounds True Inc
Artist / Author Christopher Willard; Olivia Weisser
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.216m
Shipping Length 0.216m
Unit Of Measure each
Publication Date 14/4/20
Number of pages 32
format Hardback
Author Christopher Willard, Olivia Weisser

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