Buddhist Journal, A: Guided Writing for Improving your Buddhist Practice

Publication Date : 15/8/2018
$27.99
In Stock


A guided journal that provides writing techniques and exercises that are matched with Buddhist meditation instructions and teachings.

This guided journal uniquely combines personal writing and meditation, two of the most beneficial self-help processes available. The two practices augment each other naturally, and many Buddhist teachers recommend a practice journal, but many people don't know how to approach structuring a practice that draws from the benefits of both. In this book, Beth Jacobs--who has taught and written extensively on both Buddhist psychology and therapeutic writing--provides a variety of writing techniques and exercises that are matched with specific Buddhist meditation instructions and teachings. She describes meditation practices and Buddhist concepts along with writing exercises that bring the material to life. Writers will find exercises that deepen their experiences in general and writing in particular. Meditators will find Buddhist concepts clarified and techniques expanded. All readers will discover a laboratory of writing as experimentation, with structures that open ideas, break habits, and combine experience in novel ways.

(9781623172411)

SKU 9781623172411
Barcode # 9781623172411
Brand North Atlantic Books,U.S."9781611806250,"Spiritua
Artist / Author Beth Jacobs
Shipping Weight 0.3000kg
Shipping Width 0.020m
Shipping Height 0.254m
Shipping Length 0.152m
Unit Of Measure each
Publication Date 15/8/2018
Number of pages 136
format Paperback / softback
Author Beth Jacobs

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


Others Also Bought



More From This Category