Cards Against Negativity (Guidebook + Card Set): A Guidebook and Cards to Manifest Positivity

$29.99
Sold Out - Backorder Available


Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere-on the bus, walking to class, in your home office-to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life.

(9781419766565)

SKU 9781419766565
Barcode # 9781419766565
Brand Abrams
Artist / Author Kim Davies
Shipping Weight 0.2500kg
Shipping Width 0.203m
Shipping Height 0.305m
Shipping Length 0.200m
Unit Of Measure each
format Cards
Number of pages 128

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


Others Also Bought



More From This Category