CD: Anxiety Relief (1 CD)

Publication Date : 24/9/2014
$22.95
Sold Out - Backorder Available
Supplier indicates that this in a indent title. Stock needs to be ordered and can take up to 3 months to arrive at our warehouse.


These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.

Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy

Anxiety puts our bodies into Òflight or fightÓ modeÑand makes us more vulnerable to exhaustion, depression, and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.

1 CD (1 hour, 15 minutes)

(9781591797784)

SKU 9781591797784
Barcode # 9781591797784
Brand Sounds True
Artist / Author Martin L Rossman
Shipping Weight 0.1200kg
Shipping Width 0.010m
Shipping Height 0.130m
Shipping Length 0.140m
Unit Of Measure each
Publication Date 24/9/2014
Number of pages 2
format CD

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