CD: Awakening Love (8 CD)

Publication Date : 24/9/2014
$99.95
In Stock


Awaken the Capacity to Love, the True Purpose of Our LivesHave you ever wanted to love and connect with others more deeply but felt that you could use a little help shedding the emotional armor and opening your heart?With Awakening Love, Pema Chodron invi

Awaken the Capacity to Love, the True Purpose of Our Lives

Have you ever wanted to love and connect with others more deeply É but felt that you could use a little help shedding the Òemotional armorÓ and opening your heart?

With Awakening Love, Pema Chšdršn invites you to start wherever you are, amid any and all of the challenges, frustrations, or fears you may be facing, and to use them as the starting place to awaken the natural and boundless capacity to give and receive love more fully.

This practice-centered program, recorded at Gampo Abbey, will teach you how to apply the insights of BuddhismÕs Four Limitless OnesÑlovingkindness, compassion, sympathetic joy, and equanimityÑto even your most difficult obstacles.

Your Obstacles to the Open Heart Are Your Most Valuable Allies

Many students confess to Pema Chšdršn that they cannot think of even one person to love during heart-centered meditation practice. This is what she tells them:

ÒWhat if you could open to that frustration, just for a moment, to discover not just where love is free flowing É but where itÕs not? That is how we all begin to uncover the soft spot within.Ó

Here, Pema Chšdršn brings her unique blend of kitchen-table common sense, scholarship, and empathy to help you discover the eternal resilience and joy of your own tender, undefended, and genuine heart. Whether youÕre in the midst of a challenging relationship, grief, or simply in need of heart-centered rejuvenation, Awakening Love provides you with the gentle step-by-step instructions needed to awaken the natural goodness within you.

Highlights

  • The Four Qualities or Limitless Ones, the roots of suffering, and expanding the capacity to love
  • Seeing where weÕre blocked and bringing lovingkindness to our biases and fears
  • Aspiration practice, Ònot faking it,Ó unblocking the flow of love, and benefactors
  • Changing our attitude toward pain, working with anger, compassionate abiding, tonglen, and Òmaking friends with the hard stuffÓ
  • Meditations and practices for receiving unconditional love, resting in natural awareness, cultivating gratitude and sympathetic joy, opening to the world, and more

(9781604076653)

SKU 9781604076653
Barcode # 9781604076653
Brand Sounds True
Artist / Author Pema Chodron
Shipping Weight 0.1200kg
Shipping Width 0.010m
Shipping Height 0.130m
Shipping Length 0.140m
Unit Of Measure each
Publication Date 24/9/2014
Number of pages 2
format CD

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